Did you know that water…..

Makes up over 75% of your brain
Makes up over 80% of your blood
Composes 22% of your bones
Cushions your joints
Helps carry oxygen for breathing
Helps convert food to energy
Helps convert stored fat to energy
Helps your body absorb nutrients
Protects and cushions your vital organs
Makes up 75% of your muscles
Regulates your body temperature
Helps to remove toxicity from your body