Colonic Hydrotherapy | Detoxification Consultation | Allergy Treatment | Natural Nutrition
Helping clients transform their health for over 30 years
Welcome to Otley Natural Health
Liz Cunningham Naturopath www.cnhc.org.uk registered Colon Hydrotherapist www.colonic-association.org has established a professional reputation as the first choice for colon hydrotherapy in the UK. Liz is also an Allergy Specialist practicing NAET www.NAET.com and is also an experienced Natural Nutritionist with 30 years experience in diet and nutrition.
Healthy body and healthy mind are her most important values, teaching you how to look past consumerism to the healing powers of natural, nutritional living.
Liz delivers a personal and confidential range of services and empower visitors to take control of their lives by supporting them to try techniques and natural methodologies in the privacy of their own home.
If you would like to discuss your needs in total confidence, Liz is always happy to help. For more resources please click here.
About Liz
Liz opened Otley Natural Health Clinic with the soul purpose of offering professional integrative health care and packaging it in a way that could be absorbed and integrated into every day life to help to empower each and every client to take hold of their own health and wellbeing and turn it around to live the rich and fulfilling life we are all meant to live. She is passionate about healing using natural means including working with the client to teach simple detoxification techniques. Treating the whole person and working on the innate ‘life force’ of the patient using various effective naturopathic techniques.
Liz’s belief is that with a positive and active approach to our own well being we can lead a fullfilling and happy life.
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My Recent Blog Posts
Are you suffering from Acid Reflux?
I am writing this blog at this time as I am receiving a lot of enquiries from people who are suffering from Chronic Acid Reflux and more and more people are being diagnosed with GERD (Gastroesophageal Reflux Disease) which affects the lower Oesophageal...
Great Top Tips to make sure your body is still in great shape at Christmas and New Year
1) Follow the 5-2 diet plan. Basically you are giving your digestive system a rest for 2 days out of 7. Don’t go overboard and attempt to do a water fast, it isn’t sustainable. Either cut back and have much smaller portions of what you would normally have, chew every...
How to work out how much water to drink
Take your body weight. Say you are 60 kg convert this into pounds This is 132 – Divide 132 by 2 66 This is the minimum amount of water in fluid ounces you need each day This equates to 3.6 pints or nearly 2 litres of water per day. Now this is where it can get...